My approach
Whether you're dealing with an injury, managing chronic pain, or looking to improve your physical performance, I'll work with you to create a personalised treatment plan that actually fits into your life. No fancy jargon, no cookie-cutter solutions.
Every body is different, and every recovery journey is unique. I take the time to understand your goals, your challenges, and what matters most to you. Together, we'll build a practical, sustainable path forward that gets you back to the activities and movements you care about.